Hello and welcome.

Let’s assume you are looking here because something seems wrong or off about life for you or someone you know. Perhaps there is a feeling of being stuck or misunderstood or being worn out by unpleasant emotions. My service is to help you know and develop ways to be and to act so that you will feel better and flourish in your life.

Scheduling an appointment will allow us to talk about how this can happen. I will work to understand you and to challenge and support you in a non-judgmental, accepting, collaborative and creative way.

• I am an active therapist.

• I will ask questions and make suggestions.

• I share my learning and opinions without demanding that you accept them or agree with me.

• I trust that you will apply what seems useful to you.

Learn to recognize and change the perceptions and beliefs you have about yourself and the problems in your life so that you are more easily able to act from your best self.

This is of benefit if or when:

• You feel stuck, frustrated, anxious, depressed or you are having too much conflict.

• You are tired of misunderstandings, conflict, self-doubt, and intense unpleasant emotional reactions.

• You want to find ways to express your best self so that you can make lasting changes for a better life.

• You want to be understood, challenged and supported in a nonjudgmental, accepting, collaborative and creative way.

Booking an appointment today begins the process of making positive changes.

When working with you I will be applying the knowledge and understanding of human behaviour that arises from more than 3 decades of continuous study and practical experience in providing therapy that includes Body-Centred Psychotherapy, Brief Family Therapy, Coaching, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Group Therapy, Hypnosis, Mindfulness, Psychodrama and Psychodynamic Therapy for your benefit.

Every person's map of the world is as unique as their thumbprint. There are no two people alike. No two people who understand the same sentence the same way... So, in dealing with people, you try not to fit them to your concept of what they should be." - Milton H. Erickson MD (see https://en.wikipedia.org/wiki/Milton_H._Erickson for more information)